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    Energy Healing - A Little Info About the Meridians

    December 6, 2017

    |

    Amy Kerman-Gutzmer

    Our Tuesday Tip of the Day is a little info about our meridians.  

    Energy flows through our body in channels--these channels are referred to as "meridians."

    According to one of my favorite books, "Energy Medicine" by Donna Eden, Meridians are "14 tangible pathways that c...

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    Quick Breakdown of Eagle Pose

    November 28, 2017

    Our Tuesday Tip of the day is a quick breakdown of Eagle Pose.  If you're in my classes, you've probably seen the seated version of this many times. But did you know that it comes from a standing balance pose?

    Much like seated eagle 🦅 whichever arm is on the bottom is...

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    Yoga for Athletes

    March 31, 2019

    Four Yoga Poses to Alleviate Back Pain

    March 21, 2019

    Energy Healing - A Little Info About the Meridians

    December 6, 2017

    Quick Breakdown of Eagle Pose

    November 28, 2017

    Tuesday Tip(s) of the Day - Yoga Studio Etiquette

    November 21, 2017

    Tuesday Tip of the Day - Restore with Fish Pose

    November 7, 2017

    Challenge Your Balance with Warrior 3

    October 24, 2017

    Health Benefits of Himalayan Salt Lamps

    October 10, 2017

    Random Acts of Kindness (Tuesday Tip of the Day)

    October 3, 2017

    Whatever the Mind Can Conceive and Believe, It Can Achieve

    September 19, 2017

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    Whatever the Mind Can Conceive and Believe, It Can Achieve

    September 19, 2017

    I am so excited to share this amazing resource with you, as put together by Dr. Timothy McCall MD. This shows scientific studies that show the benefit...

    Health Conditions Benefited by Yoga

    December 9, 2016

    Health Benefits of Himalayan Salt Lamps

    October 10, 2017

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