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    yoga tips

    (The Difference Between) Upward Facing Dog & Baby Cobra Pose

    June 20, 2017

    |

    Amy Kerman-Gutzmer

    Upward Facing Dog and Baby Cobra are often used interchangeably throughout a yoga class.  What’s the difference?  

    Baby Cobra is a great pose to start with, so if you are new, I would stick with this one for a while.    Baby Cobra is a baby backbend.  Baby Cobra al...

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    Yoga for Athletes

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    September 19, 2017

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    Whatever the Mind Can Conceive and Believe, It Can Achieve

    September 19, 2017

    I am so excited to share this amazing resource with you, as put together by Dr. Timothy McCall MD. This shows scientific studies that show the benefit...

    Health Conditions Benefited by Yoga

    December 9, 2016

    Health Benefits of Himalayan Salt Lamps

    October 10, 2017

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