How Sugar Affects Your Health (guest post)

I'm excited to have a guest post today from Heidi Hackler of! I asked her to share some tips with us after reading her Kick Your Sugar Habit guide. Such great information, especially for those of you who, like me, are addicted to sugar. Thank you to Heidi for sharing this with us! As people become more aware of the health detriments of sugar these days, many people are starting to cut back on sugary drinks and sweets. But is cutting out sugary drinks and sweets enough to make a difference in your health? It’s a great start. However, with sugar lurking in all kinds of hidden places, and food manufacturing companies constantly changing the name of high fructose corn sy

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