Yoga Videos and Guided Visualizations - scroll down for more!
Try our FREE Guided Visualization Meditations and Gentle Yoga Video right here (just click the play button in the middle of the video)! If you like them, check out our ONLINE YOGA STUDIO!
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5 minute calming guided visualization
(7 Minute Morning Wake-Up Routine)
If you like this, you will love our Everyday Yoga Escape Gentle Yoga & Relaxation Starter Set!
Gentle energizing tropical flow
Free 6 minute guided meditation to bring you back to nature.
"Everyday Yoga with Amy"
Full Hour Long Video is available at the link below as a DVD or digital download