Everyday Yoga Escape Services

Infinite Possibilities is an empowerment program that helps us reach our goals and dreams more successfully by first managing our own minds.  This program is typically an 8-week program and teaches step-by-step the art of manifesting your dreams.

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep. No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone.  This can be done as a 90-minute workshop or a series of up to four workshops, depending on the depth.

Einstein said, "Everything is energy". Our bodies have the innate ability to heal themselves and we can help boost our immune systems by learning some very simple techniques. In this workshop, you'll learn a quick energy-balancing routine you can use every day to keep your energies flowing for vibrant health.  We typically move on to incorporate these simple exercises as part of a yoga flow practice.  These healing modalities are a wonderful complement to (but a bit outside of) yoga.  This is typically done as a 90-minute workshop.

A youth empowerment program focused on social and emotional learning (SEL).  This is the Kids’ version of Infinite Possibilities.

​

Here is more information about the program:

https://www.ibelieveinme4kids.org/

Infinite Possibilities for the Well-Traveled Soul is designed to bring light, love, and possibility to our senior population, those struggling through grief, dementia, and/or those whose journey has taken an unexpected path through an injury, accident, or life-changing health issue.  This program is for well-traveled souls and/or their caregivers.