feel good yoga & energy
Your everyday escape into calm
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Gentle yoga, soothing meditations, and supportive energy-healing practices to help your mind settle, your body relax, and your whole system reset.
You deserve this peace.
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Take a look around. We're so glad you're here!
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Helping you create the calm & relaxed yoga state of mind, even if you've never done yoga
Transport yourself to calmness - right from your living room!
Remember that feeling of breathing easier on vacation?
That sense of spaciousness and relief?
You can experience that here, at home, even when life is full.
If life feels heavy, stressful, or nonstop, Everyday Yoga Escape gives you a gentle place to breathe again.
Through soft, accessible yoga, guided meditations, and grounding energy-healing practices, you’ll learn how to find that “vacation exhale” feeling anytime — without leaving home.
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If you’re overwhelmed, stressed, or just need a soft place to land…
Welcome. I’m here for you.
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Amy Kerman-Gutzmer
A little more love beyond the yoga mat - meet sending you a hug!
I’d love for you to meet my new business, Sending You a Hug!
I created Sending You a Hug as another way to help people feel calmer, supported, and cared for, especially when you can’t be there in person.
It’s a thoughtfully packaged comfort blanket gift designed to feel like a warm hug delivered straight to someone’s doorstep.