Are you NEW TO YOGA or just NEW TO THE SITE?
If you're NEW TO YOGA, here's some great places to start:
Best place to start! Here you'll see some pictures and descriptions of some basic yoga poses
Try out a free short guided meditation! Great escape from the everyday. Also, check out a preview yoga video to see a short beginning of a class
Blog about how to start a yoga practice--gives you a good idea where to begin!
Resources will lead you to some great books, videos, props and more to get you started.
Checked it all out? Feel free to look around some more, then sign up for our newsletter here and follow us on facebook to get some daily yoga inspiration and positive vibes!
If you've done yoga before, but you're NEW TO THE SITE, start here:
Looking for guided meditations or yoga videos? This is your place!
Want links to some awesome new yoga stuff? Check out our resources page.
Looking for great yoga stories, benefits, pose breakdowns, wellness tips and more? Check out the yoga blog.
Look around, check it out, then make Everyday Yoga Escape your mindful escape from the everyday!
Sign up for our newsletter here and
follow us on facebook to yoga-fy your newsfeed with positive vibes.
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Check out our free guided meditation to bring some relaxation into your day