Are you NEW TO YOGA or just NEW TO THE SITE?
If you're NEW TO YOGA, here's some great places to start:
Best place to start! Here you'll see some pictures and descriptions of some basic yoga poses
Try out a free short guided meditation! Great escape from the everyday. Also, check out a preview yoga video to see a short beginning of a class
Blog about how to start a yoga practice--gives you a good idea where to begin!
Resources will lead you to some great books, videos, props and more to get you started.
If you've done yoga before, but you're NEW TO THE SITE, start here:
Looking for guided meditations or yoga videos? This is your place!
Want links to some awesome new yoga stuff? Check out our resources page.
Looking for great yoga stories, benefits, pose breakdowns, wellness tips and more? Check out the yoga blog.
If you're looking for something specific
If you heard about our cute t-shirts and are here to find them, click the button and go to the bottom of the page when you get there.
If you're looking for my dvd or digital download, click this button
Check out our free guided meditation to bring some relaxation into your day