Welcome to Everyday Yoga Escape!

Are you NEW TO YOGA or just NEW TO THE SITE?

If you're NEW TO YOGA, here's some great places to start:

BEGINNER YOGA POSES

Best place to start! Here you'll see some pictures and descriptions of some basic yoga poses

AUDIO & VIDEO

Try out a free short guided meditation!  Great escape from the everyday.  Also, check out a preview yoga video to see a short beginning of a class

HOW TO START A YOGA PRACTICE

Blog about how to start a yoga practice--gives you a good idea where to begin!

RESOURCES

Resources will lead you to some great books, videos, props and more to get you started.

Checked it all out?  Feel free to look around some more, then sign up for our newsletter here and follow us on facebook to get some daily yoga inspiration and positive vibes!

If you've done yoga before, but you're NEW TO THE SITE, start here:

AUDIO & VIDEO

Looking for guided meditations or yoga videos?  This is your place!

RESOURCES

Want links to some awesome new yoga stuff?  Check out our resources page.

YOGA BLOG

Looking for great yoga stories, benefits, pose breakdowns, wellness tips and more?  Check out the yoga blog.

Look around, check it out, then make Everyday Yoga Escape your mindful escape from the everyday!

 

Sign up for our newsletter here and

 

follow us on facebook to yoga-fy your newsfeed with positive vibes.

If you're looking for something specific

YOGA TEESHIRTS

If you heard about our cute t-shirts and are here to find them, click the button and go to the bottom of the page when you get there.

YOGA DVD

If you're looking for my dvd or digital download, click this button

GUIDED VISUALIZATIONS

Check out our free guided meditation to bring some relaxation into your day

Feel free to contact us with any questions or comments

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